So, these chops are a good healthy quick fix.
HERE'S WHAT YOU NEED:
4 boneless pork chops
1 tsp {just a drizzle} olive oil {I used garlic flavored}
2 cups diced tomatoes in juice {I used Pomi}
1/4 cup red wine
1/2 cup vegetable stock
2 tsp Herbes de Provence
2 cups broccoli
1 cup cauliflower
1 cup asparagus
1/4 vegetable broth
1/4 cup slivered "salad" almonds {I used Caesar flavored}
1/8 cup grated Parmesan
HERE'S WHAT YOU DO:
for the chops:
Heat your drizzle of oil over medium high heat for a minute or two then add the chops, while the first side is browning sprinkle your Herbes de Provence over the other side before turning. Allow to cook approximately 3 minutes before flipping. Cook another 3 minutes to allow for browning then add the tomatoes, wine and broth. Bring to a boil, then reduce heat to a simmer for 15-20 minutes covered.
for the veggies:
Once the chops are simmering, cut up your florets and cut your asparagus into 2 inch pieces {discarding the tough end}when ten minutes remain, add your broth and vegetables to a large saute pan and heat to a simmer allow to simmer uncovered then sprinkle with nuts and Parmesan.
VOILA!
These look absolutely delicious! Such a great, quick weeknight dinner--thanks for sharing!
ReplyDeleteThanks for stopping by, gotta love quick & yummy during the week!
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