It's been way too long hoping to get some of my new go to recipes up here for posterity.
These bowls are definitely a new fam favorite. These are SO easy and best of all versatile. We have for dinner and make extra for lunch ---they reheat just as delicious. Everyone LOVES.
Here's a few I've made:
Sweet Chili Chicken Bowls
Preheat oven to 350
Cut 1 pound of chicken breasts or thighs or tofu info 2 inch cubes
Toss chicken with 1/2 TBSP each chili powder and granulated garlic and 1 tsp salt
In 4 single serve oven safe bowls ---2 cup capacity--- whisk together
1/3 c. Rice
1/3 c. plus 1 TBSP Chicken broth
2 TBSP mayo
1/3 c. plus 1 TBSP Chicken broth
2 TBSP mayo
2 TBSP sweet chili sauce
and a squirt of sriracha
Add 1/4 cup edamame to center
Top with protein tossed in spices in a single layer
Bake uncovered at 350 40 minutes. 💥
Other options:
Southwestern
Cut 1 pound of chicken breasts or thighs or tofu info 2 inch cubes
Toss chicken with 1/2 TBSP each chili powder and cumin and 1 tsp salt
In 4 single serve oven safe bowls ---2 cup capacity--- whisk together
1/3 c. Rice
1/3 c. plus 1 TBSP Chicken broth
2 TBSP mayo
1/3 c. plus 1 TBSP Chicken broth
2 TBSP mayo
2 TBSP enchilada sauce and a squirt of sriracha
1 TBSP chopped green chilies
Add 1/4 cup each of black beans & corn to center
Top with Chicken tossed in spices in a single layer
Bake uncovered at 350 40 minutes. 💥
Teriyaki
Cut 1 pound of chicken breasts or thighs or tofu info 2 inch cubes
Toss chicken with 1 TBSP Chinese Five Spice and 1 tsp salt
In 4 single serve oven safe bowls ---2 cup capacity--- whisk together
1/3 c. Rice
1/3 c. plus 1 TBSP Chicken broth
2 TBSP mayo
1/3 c. plus 1 TBSP Chicken broth
2 TBSP mayo
2 TBSP teriyaki marinade/sauce ---the thick kind
Add 1/4 cup each of diced water chestnuts & peas to center
Top with Chicken tossed in spices in a single layer
Bake uncovered at 350 40 minutes. 💥
NOTE: You can use white or Brown rice [put cover the latter with foil and increase liquid to 2/3 c. and cooktime to 1 hour]. You could use any protein ---I've used chicken, pork and tofu.
